At the heart of all things there should be the intention and action of love. The joy of beginning a new day and all that can unfold, plus the appreciation and love that we feel for our home and possessions. The appreciation of the work that we do and the aspect of friendly love for the people with whom we work alongside. The happiness of sharing time with the different family members and the laughter and love that we create together. Finally, what is so very important, is that we need to love ourselves for in doing so we can share this love willingly and openly with others.