When we reflect upon the past we release a lot of memories, some butterflies and some moths! The moth type reflections generally touch upon disappointment caused by expectation. Hurt caused by acceptance of other people’s actions and frustration due to the desires that were not achievable. Look to the butterfly memories instead, the day that something unexpected happened taking your forward. The declaration of love and friendship that warmed your heart. These butterfly moments touch us briefly but should remain in our thoughts creating a smile upon reflection.