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Hold On. Gena Says.

  • By Admin
  • In 2018, October
31
Oct 2018

Hold on to life and all its glories. There is so much that surrounds us that is…….

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Ready-Steady-Jump. Gena Says.

  • By Admin
  • In 2018, October
30
Oct 2018

Get ready and steady yourself to prepare to jump into life. Ready to……

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A Different Breakfast. Gena Says.

  • By Admin
  • In 2018, October
29
Oct 2018

We all start our day with our preferred breakfast, it is all nourishment for…….

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Falling. Gena Says.

  • By Admin
  • In 2018, October
27
Oct 2018

I tripped, I stumbled and I fell but I saw everything so differently. We all……..

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Anything Goes. Gena Says.

  • By Admin
  • In 2018, October
26
Oct 2018

As we travel through life and even at times travel around the world we have to sometimes step back and…….

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What Is Strength? Gena Says.

  • By Admin
  • In 2018, October
25
Oct 2018

What is strength? It is a force that controls or is a controlled by the mind that ……….

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Don’t Give Up. Gena Says.

  • By Admin
  • In 2018, October
24
Oct 2018

Don’t give up when life throws you a wobbly, catch the opportunity to rise…..

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What Is It All About? Gena Says.

  • By Admin
  • In 2018, October
23
Oct 2018

What is it all about this play called life? It is about being and……..

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Broken. Gena Says.

  • By Admin
  • In 2018, October
22
Oct 2018

Do not see yourself as broken, you are just separated from your inner strength for a moment. Once upon………

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Able-Bodied. Gena Says.

  • By Admin
  • In 2018, October
21
Oct 2018

Our bodies are able to take us anywhere and because of this we can enjoy the marvelous experience…….

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The Question Mark? Gena Says.

  • By Admin
  • In 2018, October
20
Oct 2018

The question mark about life is, are you giving your very best to each day? Do you walk around not…….

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Seeing The World. Gena Says.

  • By Admin
  • In 2018, October
19
Oct 2018

Seeing the world through open eyes and engaged heart means that you will be aware of the…….

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Good Things. Gena Says.

  • By Admin
  • In 2018, October
18
Oct 2018

Good things surround us all the time, simple moments that bring joy to our day. The place you……

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Make Or Break. Gena Says.

  • By Admin
  • In 2018, October
17
Oct 2018

Life is all about ‘make or break’, make the most of your abilities and break away from trying to……

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Take Charge. Gena Says.

  • By Admin
  • In 2018, October
16
Oct 2018

Take charge of your thoughts do not let them run away with you. We really are what we…….

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Talking To Yourself. Gena Says.

  • By Admin
  • In 2018, October
15
Oct 2018

Have you ever thought to listen to the words when you are talking to yourself? The words that rumble around…….

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Peace At Last. Gena Says.

  • By Admin
  • In 2018, October, Uncategorized
14
Oct 2018

Peace is what is needed for this troubled world but can this ever manifest? Peace is not just a word it is an action that……..

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Their Story. Gena Says.

  • By Admin
  • In 2018, October
13
Oct 2018

Their story of life is very interesting to them as it would be to those close to them. Your story is very important to…….

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A Good Day’s Work. Gena Says.

  • By Admin
  • In 2018, October
12
Oct 2018

A good day’s work, well what is that? Could it mean that it is a day filled with……….

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I Haven’t Got A Clue. Gena Says.

  • By Admin
  • In 2018, October
11
Oct 2018

I haven’t got a clue how the next day will unfold nor in fact anything about the bigger future. The reason being……

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About

GENA ALSTON

New beginnings happen every day. My role in life is to help you to embrace the changes that present themselves every moment of your life.
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