Check the time, is it time for you to do something for yourself? We spend so much of our day looking after others, thinking about them that we forget the special person, ourselves. Check to see what time you give to yourself, perhaps you need a massage, maybe a walk or perhaps a quiet cup of tea so that you can become centred? Check and see what time could be available to you, and if you cannot find a spare moment, then make it happen. When we refill ourselves, we then have more time to be of service to others.