What we choose to listen to is what we accept into our daily lives. We are surrounded by sound, that of life and all that unfolds each day. We hear stories of what is happening in the world and tend to focus on the harsher elements that cause us grief and fear. Why not choose to listen to the lighter sounds that of the laughter of children, the greetings of neighbours and the calling of the birds in nature as they inform us of the break of day. Listen to what makes your heart sing and brings you the joy that does surround us if we only listen to the beautiful noise of life.