Don’t Panic. Gena Says.
When situations become difficult, don’t panic as this will increase the difficulties. A calm mind assessing a situation is the best action because in doing so troublesome events will be better handled. Take a moment to breath, to reflect and then tackle the task at hand with a mind clear of confusion. All panic will do is augment events and cause you greater problems. All things end, all situations ultimately are sorted out. So, step into a state of calm and then approach what needs to be done and do it well.