Early morning is the time to collect your thoughts and create your day. As your world awakens from its night-time slumber, spare a moment to think carefully what you wish to contribute to the new day. All it takes is just a few minutes to silence your mind, to clear the jumble of thoughts and then to see that ahead of you are many possibilities. Possibilities of kindness, of understanding and even forgiveness. These thoughts can come to you freely, if for but a moment you concentrate on your day, your thoughts and then of course your actions.