For some reason you awake in the morning and the world does not look bright and sunny to you. You appear to have forgotten to laugh, the people who come close to you annoy you and the world does not look like an inviting place to be. What do you do when this despair descends? The last thing you want to hear is, ‘get over it!’. I would suggest that you try to get through it, but not alone. Ask for help from those who are capable of helping you, reach out and you will be surprised how many do care. For some reason people will wish to help you because, believe it or not, you are important to them and deserve their attention as they wish to offer it to you.