Once A Week.
Once a week take the time to reflect upon your own personal growth, the lessons you have learned and the wisdom you have gained. Think about the many wonders that have sprinkled through your day. The kind words offered to you in friendship, the silent actions of love given to you gently during the day. Once a week, look back and realise that your life is full of moments of great beauty which in turn brings you joy and happiness every week.