We have to learn to keep the level of our spirit high. No matter what life throws at us we have to believe in our constant inner strength, the Spirit of our Being, and then march on through difficulties. At times troublesome events knock at our door, we do not have to invite them in, we just have to deal with them and create a good outcome. The Spirit, as they say that rests within, is actually without fear, it is our persona that creates the fear based on our reaction. Believe in that level of strength, the eternal spirit, engage it and we can overcome most things.