Take some time to really listen to your life and hear the things that pass you by because of your rushing from here to there. Listen to the laughter of young children as they greet each other when they meet. Enjoy the gentle chatter of neighbours who look across their property to embrace friendship.  As you start your day take notice of life opening up to the warm rays of the sun, the bees beginning their work and the birds communicating their songs with the opening up of the day. Sometimes it is beneficial to take a moment to just stand and align yourself with the new day, to feel the movement of life and then to remember that you are part of it with no need to rush through it.