Oh, the joy of movement that we generally take for granted. The grumblings and moans as we get up from a chair or out of our beds, yet we do, we move. So many cannot and they would give anything to be able to shift themselves around even in some form of discomfort. So, remember one thing, if you can move, if you have the opportunity to walk or even run towards someone you love, then you are blessed. If you can walk away from difficult circumstances and start again, also a blessing. Remember always though, that movement is not just for the physical self it is also for the emotional part of our existence. Joyful movement forward is nothing but a blessing.