Life is energy, all forms of movement, even peaceful contemplation is generating new energy. Everything we do is governed by some action of energy, our breath, our actions, our total existence. Within all of this can be found the energy of our thoughts not just our actions and reactions. So much is outside of our control as the body works with life, yet, there remains also a lot within our personal power. How we deal and handle the elements of life is, without a doubt, up to us. Choose the right type of energy, the controlled but creative aspect, and in doing so then all will unfold pleasantly and positively.