Tie up your laces, your emotions, so that you do not stumble. Your emotions are rather like shoe laces, too tight and this restricts movement, too loose and you will fall on your face, undone and you will trip over. Emotions are how we see life; through our reactions we evaluate our experience. So, as the new day starts, gather your emotions together, place them in the right form for the day, tied well but loose enough to allow movement, and then walk into the day without tripping over.