What is strength? It is a force that controls or is a controlled by the mind that focuses on life. We are all strong in some way or other, not necessarily in how we lift or carry things, but yes in the way we can be uplifted about whom we are and what we are doing in this life. Strength is a silent knowing that the road you are taking is the correct one and your actions do no harm. It is the gentle force of believing in yourself and what you must achieve. Nothing too great is needed only the strength to deal with the difficulties of life but always with grace and dignity, that is a wholesome strength and the most important of all.